Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, April 15, 2024
Time: 21:59
Distance: 4.50 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 12.3 Avg / 16.1 Max
Power (Watts): 70 Avg / 194 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 98 Avg / 110 Max

Laps

1.50 mi in 7:24
1.50 mi in 7:05
1.50 mi in 7:30