Falcon Flight 8.30 mi

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Ride Details

Rider: T Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, April 15, 2024
Time: 56:40
Distance: 20.02 Miles
Laps: 2.4
Calories: 1,060
Speed (MPH): 21.2 Avg / 28.2 Max
Power (Watts): 290 Avg / 600 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 116 Avg / 141 Max

Laps

3.26 mi in 10:37
8.38 mi in 21:55
8.38 mi in 24:08

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