Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Larry Volland
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, April 15, 2024
Time: 18:24
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 16.3 Avg / 19.5 Max
Power (Watts): 150 Avg / 284 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 126 Avg / 135 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)