Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rick Richards
Team: Richards Family (Weston, CT)
Date: Monday, April 15, 2024
Time: 32:45
Distance: 11.08 Miles
Laps: 7.4
Calories: 504
Speed (MPH): 20.3 Avg / 24.2 Max
Power (Watts): 234 Avg / 414 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 123 Avg / 135 Max

Laps

1.50 mi in 4:52
1.50 mi in 4:32
1.50 mi in 4:20
1.50 mi in 4:22
1.50 mi in 4:05
1.50 mi in 4:18
1.50 mi in 4:16
0.58 mi in 2:00

Personal Best

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