Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: josh schalge
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, April 15, 2024
Time: 13:30
Distance: 3.74 Miles
Laps: 3.7
Calories: 137
Speed (MPH): 16.6 Avg / 22.0 Max
Power (Watts): 144 Avg / 289 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:32
1.00 mi in 3:23
0.74 mi in 2:41