Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nick Whitaker
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Monday, April 15, 2024
Time: 20:04
Distance: 4.44 Miles
Laps: 1.1
Calories: 157
Speed (MPH): 13.3 Avg / 19.9 Max
Power (Watts): 115 Avg / 245 Max
Cadence (RPM): 92 Avg / 101 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

0.43 mi in 2:04
4.01 mi in 18:00

Personal Best

Personal Best Personal Best