Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Blake Armstrong
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, April 15, 2024
Time: 44:03
Distance: 11.20 Miles
Laps: 2.5
Calories: 374
Speed (MPH): 15.3 Avg / 26.1 Max
Power (Watts): 127 Avg / 449 Max
Cadence (RPM): 75 Avg / 112 Max
Heartrate (BPM): 152 Avg / 239 Max

Laps

2.36 mi in 9:49
4.42 mi in 17:14
4.42 mi in 17:00