Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: james dunn
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Monday, April 15, 2024
Time: 50:28
Distance: 10.29 Miles
Laps: 10.3
Calories: 411
Speed (MPH): 12.2 Avg / 20.3 Max
Power (Watts): 112 Avg / 265 Max
Cadence (RPM): 48 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:33
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:17
0.29 mi in 16:20