Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Fred Vansant
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, April 15, 2024
Time: 34:10
Distance: 5.49 Miles
Laps: 1.2
Calories: 135
Speed (MPH): 9.6 Avg / 12.0 Max
Power (Watts): 45 Avg / 67 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 173 Avg / 239 Max

Laps

1.07 mi in 6:14
4.42 mi in 27:56