Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: H Cole
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, April 15, 2024
Time: 22:03
Distance: 4.32 Miles
Laps: 2.9
Calories: 112
Speed (MPH): 11.8 Avg / 14.8 Max
Power (Watts): 23 Avg / 118 Max
Cadence (RPM): 19 Avg / 69 Max
Heartrate (BPM): 46 Avg / 237 Max

Laps

1.32 mi in 7:21
1.50 mi in 7:21
1.50 mi in 7:21