Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, April 15, 2024
Time: 15:10
Distance: 5 Miles
Completed:
Calories: 236
Speed (MPH): 19.8 Avg / 25.2 Max
Power (Watts): 237 Avg / 394 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 167 Avg / 182 Max