Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Tuesday, April 16, 2024
Time: 47:19
Distance: 9.00 Miles
Laps: 9.0
Calories: 281
Speed (MPH): 11.4 Avg / 16.9 Max
Power (Watts): 81 Avg / 151 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 76 Avg / 196 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:22
1.00 mi in 5:09
1.00 mi in 5:11
1.00 mi in 5:13
1.00 mi in 5:06
1.00 mi in 5:19
1.00 mi in 5:06
1.00 mi in 5:12