Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: mike griffith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, April 16, 2024
Time: 7:04
Distance: 2.25 Miles
Laps: 1.5
Calories: 40
Speed (MPH): 19.1 Avg / 14.0 Max
Power (Watts): 39 Avg / 108 Max
Cadence (RPM): 31 Avg / 67 Max
Heartrate (BPM): 54 Avg / 113 Max

Laps

0.75 mi in 3:32
1.50 mi in 3:32