Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, April 16, 2024
Time: 29:35
Distance: 7.00 Miles
Laps: 7.0
Calories: 221
Speed (MPH): 14.2 Avg / 16.8 Max
Power (Watts): 101 Avg / 151 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 105 Avg / 149 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:10
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:19
1.00 mi in 4:14