Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Tuesday, April 16, 2024
Time: 13:52
Distance: 3.00 Miles
Laps: 2.0
Calories: 104
Speed (MPH): 13.0 Avg / 19.0 Max
Power (Watts): 112 Avg / 259 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 174 Avg / 232 Max

Laps

1.50 mi in 7:01
1.50 mi in 6:51