Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Bass
Team: Beacon Health & Fitness (Granger, IN)
Date: Tuesday, April 16, 2024
Time: 43:34
Distance: 8.00 Miles
Laps: 8.0
Calories: 202
Speed (MPH): 11.0 Avg / 16.3 Max
Power (Watts): 57 Avg / 138 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 111 Avg / 124 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:46
1.00 mi in 5:14
1.00 mi in 5:47
1.00 mi in 5:50
1.00 mi in 5:32
1.00 mi in 5:21
1.00 mi in 6:07

Personal Best

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