Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Ludwick
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Tuesday, April 16, 2024
Time: 16:03
Distance: 5.26 Miles
Laps: 3.5
Calories: 236
Speed (MPH): 19.7 Avg / 21.6 Max
Power (Watts): 221 Avg / 427 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 117 Avg / 133 Max

Laps

1.50 mi in 4:22
1.50 mi in 4:28
1.50 mi in 4:53
0.76 mi in 2:20