Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Hal Chappell
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, April 16, 2024
Time: 8:03
Distance: 2.04 Miles
Laps: 1.4
Calories: 67
Speed (MPH): 15.2 Avg / 23.1 Max
Power (Watts): 123 Avg / 331 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 158 Avg / 189 Max

Laps

0.54 mi in 2:37
1.50 mi in 5:26