Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, April 16, 2024
Time: 19:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 15.0 Avg / 16.2 Max
Power (Watts): 110 Avg / 182 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 116 Avg / 143 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 4:00
1.00 mi in 3:46
1.00 mi in 3:51