Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: A F
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Tuesday, April 16, 2024
Time: 28:38
Distance: 5.94 Miles
Laps: 1.5
Calories: 243
Speed (MPH): 12.4 Avg / 21.1 Max
Power (Watts): 118 Avg / 195 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

1.93 mi in 10:55
4.01 mi in 17:43

Personal Best

Personal Best Personal Best