Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, April 17, 2024
Time: 30:02
Distance: 7.90 Miles
Laps: 7.9
Calories: 269
Speed (MPH): 15.8 Avg / 18.4 Max
Power (Watts): 125 Avg / 207 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 132 Avg / 190 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:41
1.00 mi in 3:35
0.90 mi in 3:07