Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, April 17, 2024
Time: 35:28
Distance: 5.85 Miles
Laps: 5.9
Calories: 164
Speed (MPH): 9.9 Avg / 13.9 Max
Power (Watts): 58 Avg / 95 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 19 Avg / 108 Max

Laps

0.85 mi in 4:59
1.00 mi in 6:22
1.00 mi in 5:56
1.00 mi in 6:06
1.00 mi in 6:00
1.00 mi in 6:05