Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, April 17, 2024
Time: 15:12
Distance: 7.23 Miles
Laps: 1.3
Calories: 139
Speed (MPH): 28.5 Avg / 17.7 Max
Power (Watts): 67 Avg / 259 Max
Cadence (RPM): 25 Avg / 57 Max
Heartrate (BPM): 58 Avg / 120 Max

Laps

1.83 mi in 7:36
5.40 mi in 7:36