Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Wednesday, April 17, 2024
Time: 14:03
Distance: 3.00 Miles
Laps: 2.0
Calories: 98
Speed (MPH): 12.8 Avg / 17.8 Max
Power (Watts): 104 Avg / 263 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 40 Avg / 205 Max

Laps

1.50 mi in 7:05
1.50 mi in 6:58