Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, April 17, 2024
Time: 29:11
Distance: 7.00 Miles
Laps: 7.0
Calories: 225
Speed (MPH): 14.4 Avg / 16.8 Max
Power (Watts): 104 Avg / 154 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 102 Avg / 142 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 4:12
1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 4:20