Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Fred Vansant
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Wednesday, April 17, 2024
Time: 5:40
Distance: 5.97 Miles
Laps: 1.1
Calories: 24
Speed (MPH): 63.2 Avg / 14.0 Max
Power (Watts): 26 Avg / 181 Max
Cadence (RPM): 30 Avg / 72 Max
Heartrate (BPM): 67 Avg / 188 Max

Laps

0.57 mi in 2:50
5.40 mi in 2:50