Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: S Fly
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, April 17, 2024
Time: 28:53
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 14.5 Avg / 20.1 Max
Power (Watts): 133 Avg / 281 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 100 Avg / 239 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)