Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nancy Weissman
Team: JCC - Mandel, Cleveland (Beachwood, OH)
Date: Wednesday, April 17, 2024
Time: 20:34
Distance: 4.35 Miles
Laps: 1.3
Calories: 151
Speed (MPH): 12.7 Avg / 18.8 Max
Power (Watts): 101 Avg / 140 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 154 Avg / 165 Max

Laps

0.98 mi in 5:40
3.37 mi in 14:54