Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Poynter
Team: Estates at Carpenters (Lakeland, FL)
Date: Wednesday, April 17, 2024
Time: 11:16
Distance: 2.25 Miles
Laps: 2.3
Calories: 56
Speed (MPH): 12.0 Avg / 13.1 Max
Power (Watts): 65 Avg / 86 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 45 Avg / 103 Max

Laps

1.00 mi in 4:54
0.25 mi in 1:18
1.00 mi in 5:04