Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ferguson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, April 17, 2024
Time: 43:55
Distance: 9.00 Miles
Laps: 9.0
Calories: 232
Speed (MPH): 12.3 Avg / 14.8 Max
Power (Watts): 69 Avg / 123 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 63 Avg / 214 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:54
1.00 mi in 4:52
1.00 mi in 4:54
1.00 mi in 4:50
1.00 mi in 4:54
1.00 mi in 4:52
1.00 mi in 4:52
1.00 mi in 4:48