Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Justin Franson
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Wednesday, April 17, 2024
Time: 15:48
Distance: 4.50 Miles
Laps: 3.0
Calories: 166
Speed (MPH): 17.1 Avg / 19.9 Max
Power (Watts): 156 Avg / 323 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 144 Avg / 194 Max

Laps

1.50 mi in 5:25
1.50 mi in 5:22
1.50 mi in 5:01