Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, April 17, 2024
Time: 30:07
Distance: 7.25 Miles
Laps: 2.5
Calories: 241
Speed (MPH): 14.4 Avg / 23.3 Max
Power (Watts): 122 Avg / 182 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 125 Avg / 154 Max

Laps

2.91 mi in 12:09
2.91 mi in 12:02
1.43 mi in 5:56