Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, April 17, 2024
Time: 9:35
Distance: 3.00 Miles
Laps: 2.0
Calories: 118
Speed (MPH): 18.8 Avg / 20.8 Max
Power (Watts): 187 Avg / 333 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 147 Avg / 157 Max

Laps

1.50 mi in 4:34
1.50 mi in 5:01