Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, April 17, 2024
Time: 39:42
Distance: 9.00 Miles
Laps: 6.0
Calories: 261
Speed (MPH): 13.6 Avg / 27.4 Max
Power (Watts): 94 Avg / 599 Max
Cadence (RPM): 83 Avg / 109 Max
Heartrate (BPM): 146 Avg / 184 Max

Laps

1.50 mi in 7:19
1.50 mi in 6:49
1.50 mi in 6:22
1.50 mi in 5:27
1.50 mi in 6:35
1.50 mi in 7:10

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)