Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, April 18, 2024
Time: 35:50
Distance: 5.83 Miles
Laps: 5.8
Calories: 162
Speed (MPH): 9.8 Avg / 14.5 Max
Power (Watts): 57 Avg / 104 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 30 Avg / 118 Max

Laps

1.00 mi in 6:29
1.00 mi in 6:17
1.00 mi in 6:11
1.00 mi in 6:08
1.00 mi in 6:00
0.83 mi in 4:45