Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Susan Fabris-Jones
Team: YMCA - Delaware - Western (Newark, DE)
Date: Thursday, April 18, 2024
Time: 32:19
Distance: 6.98 Miles
Completed:
Calories: 239
Speed (MPH): 13.0 Avg / 22.8 Max
Power (Watts): 109 Avg / 229 Max
Cadence (RPM): 78 Avg / 106 Max
Heartrate (BPM): 110 Avg / 176 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)