Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Max Knouse
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Thursday, April 18, 2024
Time: 29:24
Distance: 4.01 Miles
Completed:
Calories: 120
Speed (MPH): 8.2 Avg / 15.9 Max
Power (Watts): 48 Avg / 162 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 100 Avg / 117 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)