Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nathan Perrine
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, April 18, 2024
Time: 12:40
Distance: 3.00 Miles
Laps: 2.0
Calories: 91
Speed (MPH): 14.2 Avg / 15.9 Max
Power (Watts): 101 Avg / 189 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 118 Avg / 129 Max

Laps

1.50 mi in 6:20
1.50 mi in 6:20

Personal Best

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