Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gil Herman
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Thursday, April 18, 2024
Time: 20:04
Distance: 4.24 Miles
Laps: 1.3
Calories: 139
Speed (MPH): 12.7 Avg / 18.1 Max
Power (Watts): 97 Avg / 139 Max
Cadence (RPM): 40 Avg / 60 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 15:35
0.87 mi in 4:29

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)