Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Thursday, April 18, 2024
Time: 30:08
Distance: 4.67 Miles
Completed: 49%
Calories: 175
Speed (MPH): 9.3 Avg / 14.8 Max
Power (Watts): 80 Avg / 194 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 111 Avg / 156 Max