Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ken Spencer
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, April 18, 2024
Time: 7:15
Distance: 1.5 Miles
Completed:
Calories: 41
Speed (MPH): 12.4 Avg / 16.1 Max
Power (Watts): 74 Avg / 174 Max
Cadence (RPM): 40 Avg / 60 Max
Heartrate (BPM): 118 Avg / 180 Max