Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ken Williams
Team: YMCA - Suncoast - James P Gills (New Port Richey, FL)
Date: Thursday, April 18, 2024
Time: 22:03
Distance: 7.52 Miles
Laps: 1.1
Calories: 401
Speed (MPH): 20.5 Avg / 31.7 Max
Power (Watts): 290 Avg / 600 Max
Cadence (RPM): 76 Avg / 105 Max
Heartrate (BPM): 124 Avg / 149 Max

Laps

6.98 mi in 19:46
0.54 mi in 2:17

Personal Best

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