Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cosmo Kramer
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, April 18, 2024
Time: 21:08
Distance: 5.69 Miles
Laps: 5.7
Calories: 198
Speed (MPH): 16.2 Avg / 22.9 Max
Power (Watts): 143 Avg / 345 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 37 Avg / 133 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:49
1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:04
0.69 mi in 3:14

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)