Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jason Armbruster
Team: Workout Anytime - Lawrenceburg (Lawrenceburg, TN)
Date: Thursday, April 18, 2024
Time: 25:10
Distance: 4.58 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 10.9 Avg / 19.3 Max
Power (Watts): 88 Avg / 260 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 138 Avg / 187 Max

Laps

4.01 mi in 17:28
0.57 mi in 7:42

Personal Best

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