Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, April 18, 2024
Time: 20:03
Distance: 4.89 Miles
Laps: 3.3
Calories: 142
Speed (MPH): 14.6 Avg / 16.6 Max
Power (Watts): 106 Avg / 264 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 119 Avg / 188 Max

Laps

1.50 mi in 6:15
1.50 mi in 6:08
1.50 mi in 6:07
0.39 mi in 1:33