Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Van Dorsey
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, April 18, 2024
Time: 38:22
Distance: 11.20 Miles
Laps: 2.2
Calories: 441
Speed (MPH): 17.5 Avg / 20.3 Max
Power (Watts): 176 Avg / 300 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 101 Avg / 239 Max

Laps

5.00 mi in 16:42
5.00 mi in 17:25
1.20 mi in 4:15