Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, April 19, 2024
Time: 11:02
Distance: 3.00 Miles
Laps: 2.0
Calories: 100
Speed (MPH): 16.3 Avg / 19.6 Max
Power (Watts): 134 Avg / 289 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 60 Avg / 67 Max

Laps

1.50 mi in 5:45
1.50 mi in 5:17