Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, April 19, 2024
Time: 19:55
Distance: 6.00 Miles
Laps: 4.0
Calories: 229
Speed (MPH): 18.1 Avg / 24.0 Max
Power (Watts): 175 Avg / 412 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 122 Avg / 146 Max

Laps

1.50 mi in 4:41
1.50 mi in 5:30
1.50 mi in 5:27
1.50 mi in 4:17