Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shaun Dishman
Team: Workout Anytime - Milton (Milton, GA)
Date: Friday, April 19, 2024
Time: 20:05
Distance: 5.19 Miles
Laps: 3.5
Calories: 172
Speed (MPH): 15.5 Avg / 18.5 Max
Power (Watts): 123 Avg / 272 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

1.50 mi in 5:53
1.50 mi in 5:53
1.50 mi in 5:35
0.69 mi in 2:44

Personal Best

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