Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick ONeil
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, April 19, 2024
Time: 20:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 312
Speed (MPH): 20.5 Avg / 24.7 Max
Power (Watts): 233 Avg / 381 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 119 Avg / 150 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:03
1.00 mi in 3:00
1.00 mi in 2:50
1.00 mi in 2:48
1.00 mi in 2:48
1.00 mi in 2:41